Review & Giveaway: Totally Toned Arms by Rylan Duggan

It's been a while, a couple years actually, since I wore a sleeveless shirt. Like a lot of women I know, I am self-conscience about my arm jiggle. Thanks to Hachette, I'm going to do something for myself that will allow me to feel confident in a tank top.

Totally Toned Arms is written by Rylan Duggan who is a certified personal trainer. He is sharing his tips to get totally toned arms in only 21 days with anyone willing to pick up his book. He also includes a seven day plan if you prefer the fast track. With 25 simple exercises, you too can get the arms you want.

Book Information:
Totally Toned Arms by Rylan Duggan
Wellness Central
9780446563352
1/6/2010
192 pages
$12.99/$15.99

Visit Rylan's website, blog and Twitter.


Anna over at Hachette has given me permission to give away 5 copies of this book
Open to residents of the US and Canada
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The books will be mailed out by the publisher

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Disclosure: I received a copy of this book so that I could write an honest review.