Supplements

I've always been a big fan of vitamins and minerals. I would much rather take something natural to help my body rather than taking a man made drug that is full of unnatural chemicals, whenever possible. Chlorella is a supplement that I've been hearing a lot about lately. It helps your body with protein, amino acids and several different vitamins and minerals. Chlorella is also a natural detoxifier. There are a few different supplements that include the ingredient Chlorella. Another great supplement is Beta Glucan which boosts the immune system. I really need to try these, especially since the weather is changing.